Self Control

In this podcast Geoff discusses the importance of self control. For more information on nutrition and good diet, contact Dean Coulson – http://www.assert-fitness.co.uk/contact/

July 3, 2014 by

Geoff is a BAFTA award winning writer, motivation speaker and a world renowned martial artist. He worked his way up from the factory floor and night club doors. He has over 40 published books and is set to shoot his latest feature film in 2015.

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