The first time I walked into a martial arts school, I was really nervous. Scared, is more like it, if I am completely honest. When I initially pulled up in front of…
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Personal Development
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If we are already on a path of development or evolution sometimes all we need is the right reminder to stay on course, especially when it’s lonely. Not long ago I posted…
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I am a fighter. I learned how to fight. I had to if I was going to get through this. Endless bullying, same people different masks. Unsolicited violence and an attempted stabbing…
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One evening earlier this year, after a short shopping trip with my two sons, as we headed back to the car park, we passed a man begging by the car park entrance.…
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The title of this new article offers you peace but not joy which is interesting for a few reason. Firstly it seems to imply that peace and joy are not linked as…
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What story does your body tell? Noel’s body tells a different story from most. After a violent attack 25 years ago, his body has some marks that tell a story of horrific…
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What would you say is your most difficult relationship? Is it your relationship with your work colleagues, the relationship with your partner? The self help and personal development world quite often tries…
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Geoff often gets asked who his guru is. With all of his mentoring and talks, it is importance that he receives guidance. His first thought was that he had many gurus but,…
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In life we are often faced with situation where we must choose to either forgive a misdeed or hold onto it. Many of the spiritually astute would say that to forgive would…