Mastering States

Can you master states?

If you are in a state of fear, can you master and adjust that state to something more positive?

Can you master the food you eat or the exercise you do?

In this podcast Geoff Thompson discusses how we can master states.

Recommended Reading:

Al-Ghazali on Disciplining the Soul and on Breaking the Two Desires –

Al-Ghazali on the Ninety-Nine Beautiful Names of God –

The Alchemy of Happiness –

Al-Ghazali on the Remembrance of Death and the Afterlife –

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