The ego plagues every single one of us at one time or another throughout our lives. The ego was developed to serve very specific purposes but, is it still relevant now? Should…
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Health
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Martial arts isn’t always just a hobby or a sport. For many people martial arts constitutes a way of life and they live their life in line with the concepts they learn…
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The title of this new article offers you peace but not joy which is interesting for a few reason. Firstly it seems to imply that peace and joy are not linked as…
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What story does your body tell? Noel’s body tells a different story from most. After a violent attack 25 years ago, his body has some marks that tell a story of horrific…
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What does Tai Chi and Chinese Medicine have to do with self confidence and the ability to let go of false beliefs? Jon Price recently sent Inspire Daily an email telling us a…
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As a performance nutritionist and health coach I come across a myriad of people, each one believing they are healthy and this may well be true. However, there are others who have…
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I remember many years ago entering a judo competition to get my third grade. It was along day of waiting around in front of very big crowds. Eventually late in the afternoon…
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It has been almost a year since I stopped eating meat or fish and started ‘being a vegetarian’. In all honestly it seems crazy to me now that I ever ate it.…